Whether you are an athlete, performer or someone who wants to be more confident - we teach techniques to help you achieve your goals.
We specialize in teaching teams how to value the "we" over "me." From athletic teams to corporate teams, we'll customize a plan just for your team.
Customized training to fit your needs. Experts in volleyball, beach volleyball and basketball. We also offer youth fitness camps, clinics and training.
Find out what it takes to play in college and how to get recruited. The Confidence Coach is a highly-experienced recruiter responsible for helping athletes secure scholarship opportunities.
Need some new ideas to spark positive energy with your team? We've got those! Experienced in innovative, out-of-the-box drills, new ideas and strategies, team building, goal setting and an expert in fundraising.
I would love to speak at your next event! Even though my background is in high-level athletics, I believe that lessons learned through sport directly apply to life and the workplace. Contact me to book an event!
Maximize your mental health, muscle recovery and reboot your nutrition on one of our high-level athlete retreats. Our team will teach you how to prioritize your mental and physical health to reach your peak performance.
Escape the day-to-day and come away with us...
Spend a few days learning more about how to believe in yourself, invest in yourself and see the good around you, all while staying active.
Re-energize your executive team as we discuss team building strategies to maximize workflow and outcomes. Teams will learn about communication styles and how to best cooperate to reach company goals.
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